A crayfish and rocket sandwich

Flickr via LuciAH

Chewy, crunchy, creamy: the rocket and crayfish sandwich mixes divergent tastes and textures better than any other bread-based meal. With squishy whole grain bread, toothsome crayfish, crunchy rocket and just a hint of creamy mayonnaise, the sandwich is an archetype of less-is-more simplicity. There’s a reason that this combo has become a classic grab-and-go lunch in England and abroad.

But, lo, the pitfalls! Add too much mayo and the sandwich disintegrates in your hands. Throw in so-called fun spices and you lunch on a wannabe crab cake. Too much rocket, too many crayfish: the sandwich falls apart.

Here’s how we’ll do it: grab your bread, ideally a whole grain with plenty of give. This isn’t the moment for your toothsome, crackly country loaf. Take a moderate amount of mayo, a teaspoon will suffice, and spread it evenly over the slices. Gently chop your rocket, layer it on one side and scatter the crayfish over the other. Close it up, cut it in an attractive diagonal half. Eat. Done.

Advertisements

Have a comment?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s